Dateline Thursday: I was supposed to increase my jogging time to 3 minutes today. I didn't quite make it. Neither I nor my running partner Jazz (the dog) was prepared to go for an extra minute. The program I'm using said I could take short 15=30 second walking breaks if I didn't think I could do the full time, but even with those my body rebelled against me. So, I guess I will stay at 2 minutes for another day or so.
Today, I do not have time to go out before work and it will be dark when I get home, so I declare today a rest day. My body is weary anyway from a couple of late nights and early mornings. I have to quit doing that.
I now have 15 minutes before heading off to work. Perhaps I can sneak in another chapter in Numbers. I'm so far behind this week. Thankfully chapter seven I could skim read last night because the writer sums it all up at the end of the chapter. =0)
Later.
1 comment:
I guess we just haven't talked for a while. I didn't know you had a dog. Jazz is so cute!
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