Running Journal ~ Day 18

I was supposed to walk 5/run 4 minutes today, but after work I had to go pick up my Mom at the train station so today is a holiday. If I had a treadmill I could have done it after dinner, but there is no place to put a treadmill around here; so..., se la vie...what will be will be. =0) I will be sure to go out tomorrow though (rain or shine). I don't know about running 4 minutes, since I haven't made it 3 yet. Close on Sunday. I ran 2.5 minutes without incident the first cycle, but after that my Mexican food started talking to me as well as my cramping leg muscles again and I listened. I learned that I really need to stretch BEFORE I go out. It helps to stretch once you are underway, but if you do it before it seems to prevent the cramps. More tomorrow. I must go post my homework picture to our class blog.