Training for the Seattle Rock n Roll Marathon officially started yesterday. I however "cross-trained" that day because I didn't have time to actually run; but I think a quick walk with a good friend and Karate class count as cross-training, don't you?
I just got back from taking my dog out for some training, but I cannot find my runners watch anywhere, so I had to estimate how long I ran and walked. I think I walked a bit more than I should have because I did not complete my circuit nor the 9 sets of 1:1 walk:runs and the 3 sets of 2:2 walk:runs. Not even close! Perhaps I shouldn't have messed around with trying to get my mp3 player to sit just right in my ear so much? Besides that it started to rain pretty good, so I decided it was time to turn back. Jazz did NOT agree, so we had a tug-of-war for a little bit, until he noticed the other dog coming from behind him and decided that it would now be a good idea to go in that direction. After a quick "meet-n-greet" we headed home. It's a good thing too, cause I have just enough time to finish this, change my clothes, grab a lunch, and head off to work. I am really trying to not be late anymore. It's still hit and miss, but improvement is coming.
Ciao for now.
Eryn
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